Fitness Classes
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Whether you're trying to lose weight, build muscle, strengthen your heart and lungs, or a combination of all three, join a variety of classes and have a great time doing it!
HipPOP FITNESS with Deanna
MONDAYS AT 6:30PM
The dance fitness class that makes you feel like a Pop Star! Known as a triple threat: Dance, Strength, Yoga all in one class!
Deanna Stissi
@hippopfit
Total Body Pilates & Strength with Christina on ZOOM
TUESDAYS & THURSDAYS AT 9:30 AM
Workout on Zoom with me from the comfort of your home. We will use minimal to no equipment to tone, lengthen, and strengthen your whole body!
Christina Rios
@christinafitrios
BOLLY X FITNESS with Komal
SATURDAYS AT 9 AM starting June 19th!
Inspired and driven by the heart pumping rhythms of Bollywood ; this high intensity dance cardio class will empower you to unleash your inner rockstar while burning up to 800 alories per session!
Komal Kedia
@kkedia
ELLE FIT BODY TRANSFORMATION with Christina
TUESDAYS & THURSDAYS AT 12:30 PM
This small group fitness class focuses on weight loss, cardio, strength training and flexibility. You will feel energized and ready to take on the day!
Christina Rios
@ellefitdancefitness
BOSS CHICK DANCE WORKOUT with Toya
Thursdays at 6:30 pm
Because twerking out beats working out... Dance to the hottest hip hop, dancehall, afrobeat music with Latoya Alexander!
@toya.mepire
Latoya Alexander
VIXEN WORKOUT with Tasha
Mondays at 6:30 pm
The Vixen workout merges dance, fashion, music, and fitness. Tasha is able to create an environment where you can experience an emotional release and a sense of community while burning calories!
@tasha.does
Tasha Crayton
YOGA GROOVE with Deanna
Fridays at 6:30 pm
Yoga like no other! Join Deanna Stissi in this fusion of rhythmic movements choreographed into a yoga practiced
@deannatriplethreatfit
Deanna Stissi