Fitness Classes

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Whether you're trying to lose weight, build muscle, strengthen your heart and lungs, or a combination of all three, join a variety of classes and have a great time doing it!  

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ELLE FIT BODY TRANSFORMATION with Christina

TUESDAYS, & THURSDAYS AT 12:30 PM

This small group fitness class focuses on weight loss, cardio, strength training and flexibility. You will feel energized and ready to take  on the day!

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Christina Rios

@ellefitdancefitness

Meditation

MEDITATION with Paurnima SUNDAYS AT 10:30 AM 

Build skills to manage your stress, increase self awareness, reduce negative emotions, and control anxiety. 

Harvest

Paurnima Ghotikar

@po_ghotikar

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TABATA with Christina on ZOOM WEDNESDAYS & FRIDAYS  AT 12:30 PM

Workout on Zoom with me from the comfort of your home. We will use minimal to no equipment to tone, lengthen, and strengthen your whole body!

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Christina Rios

@christinafitrios

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WOMEN LIFT WEIGHTS with Christina on ZOOM SATURDAYS AT 10 AM

Workout on Zoom with me from the comfort of your home. In this class you will learn properweight, flexibility, core, balance, and cardio training methods. 

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Christina Rios

@christinafitrios

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BOSS CHICK DANCE WORKOUT with Toya 

Thursdays at 6:30 pm

Because twerking out beats working out... Dance to the hottest hip hop, dancehall, afrobeat music with Latoya Alexander!

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@toya.mepire

Latoya Alexander

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VIXEN / TURNUP FITNESS WORKOUT with Tasha
Tuesdays at 6:30 pm

The Vixen workout merges dance, fashion, music, and fitness. Tasha is able to  create an environment where you can experience an emotional release and a sense of community while burning calories!

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@tasha.does

Tasha Crayton

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STRONG NATION with Misha Mehta
Fridays at 6:00 pm on ZOOM

Ready to drip some sweat in just 30 minutes? The revolutionary total body workout is back and you can do it right from the comfort of your home! Every single movement in  This HIIT class is done in sync with the music and yes you will actually have a blast!

HBD to our best _strongbyzumba coach _misdrex !!🎂✨👏🏽💕_Can’t wait to sweat with you at

@strongerwitheverybeat

Misha Mehta