Fitness Classes
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Whether you're trying to lose weight, build muscle, strengthen your heart and lungs, or a combination of all three, join a variety of classes and have a great time doing it!
ELLE FIT BODY TRANSFORMATION with Christina
TUESDAYS, WEDNESDAYS, & THURSDAYS AT 12:30 PM
This small group fitness class focuses on weight loss, cardio, strength training and flexibility. You will feel energized and ready to take on the day!
Christina Rios
@ellefitdancefitness
MEDITATION with Paurnima SUNDAYS AT 10:30 AM
Build skills to manage your stress, increase self awareness, reduce negative emotions, and control anxiety.
Paurnima Ghotikar
@po_ghotikar
TABATA with Christina on ZOOM FRIDAYS AT 12:30 PM
Workout on Zoom with me from the comfort of your home. We will use minimal to no equipment to tone, lengthen, and strengthen your whole body!
Christina Rios
@christinafitrios
WOMEN LIFT WEIGHTS with Christina on ZOOM SATURDAYS AT 10 AM
Workout on Zoom with me from the comfort of your home. In this class you will learn properweight, flexibility, core, balance, and cardio training methods.
Christina Rios
@christinafitrios
BOSS CHICK DANCE WORKOUT with Toya
Thursdays at 6:30 pm
Because twerking out beats working out... Dance to the hottest hip hop, dancehall, afrobeat music with Latoya Alexander!
@toya.mepire
Latoya Alexander
VIXEN / TURNUP FITNESS WORKOUT with Tasha
Tuesdays at 6:30 pm
The Vixen workout merges dance, fashion, music, and fitness. Tasha is able to create an environment where you can experience an emotional release and a sense of community while burning calories!
@tasha.does
Tasha Crayton
STRONG NATION with Misha Mehta
Wednesdays at 6:30 pm
Ready to drip some sweat in just 30 minutes? The revolutionary total body workout is back every wednesday. Every single movement in This HIIT class is done in sync with the music and yes you will actually have a blast!
@strongerwitheverybeat
Misha Mehta