Fitness Classes
View Schedule
Whether you're trying to lose weight, build muscle, strengthen your heart and lungs, or a combination of all three, join a variety of classes and have a great time doing it!
BOSS CHICK DANCE WORKOUT with Toya
Thursdays at 6:30 pm
Because twerking out beats working out... Dance to the hottest hip hop, dancehall, afrobeat music with Latoya Alexander!
@toya.mepire
Latoya Alexander
VIXEN / TURNUP FITNESS WORKOUT with Tasha
Tuesdays at 6:30 pm
The Vixen workout merges dance, fashion, music, and fitness. Tasha is able to create an environment where you can experience an emotional release and a sense of community while burning calories!
@tasha.does
Tasha Crayton
STRONG NATION with Misha Mehta
Wednesdays at 6:30 pm
Ready to drip some sweat in just 30 minutes? The revolutionary total body workout is back every wednesday. Every single movement in This HIIT class is done in sync with the music and yes you will actually have a blast!
@strongerwitheverybeat
Misha Mehta