Aristostle says " Happiness depends upon ourselves" What does that mean excatly? It means we all have the power to change our view...

If you don't know what to give your special woman I hope you will find it in this health and fitness guide I put together! As a mom; I...

HAPPY FALL Y' all! This recipe is probably one of my favorite fall treat and what better way to indulge than in these sweet, healthy,...