One important lesson I learned while in quarantine: Less is More
Like many I struggle with wanting to do the most in the least amount of time. I'm driven, result oriented and always told myself that I...
5 Top Ways the Gym Can Empower Your Life.
5 ways the gym can empower your life.
Dance is my New Happy Hour; 5 reasons why it should be yours too!
Happy New Year Everyone! I'm still on cloud nine thinking about our End of the year dance Party and wish all of you were here to...
Behind my success is a Tribe of Great Women
My Personal Living Blog Posted by Christina Rios, December 14th, 2017 "Vulnerability is the glue that holds relationships together....
